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Mustard Greens (Frozen)
Mustard Greens (Frozen)
Common serving sizes
100 g
1 cup of chopped
1 package (285 g)
1 lb
Cals
20
Fat
0.27 g
Carbs
3.41 g
Prot
2.49 g
There are 20 calories in 100 grams of Mustard Greens (Frozen).
Nutrition Facts
Serving Size
100 g
per serve
Energy
84 kj
20 kcal
Protein
2.49g
Fat
0.27g
Saturated Fat
0.014g
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.124g
Cholesterol
0mg
Carbohydrates
3.41g
Fibre
3.3g
Sodium
29mg
Potassium
170mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
20
1 cup of chopped
29
1 package
(285 g)
57
1 lb
91
Related types of Vegetables
Spinach
Lettuce
Carrots
Mushrooms
Red Tomatoes
Onions
View More Vegetables Nutritional Info
See also
Mustard Greens
Turnip Greens (Frozen)
Cooked Mustard Greens
Turnip Greens and Turnips (Frozen)
Dandelion Greens
View More
New Zealand