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Mullet
Mullet
Common serving sizes
1 oz, raw
1 serving (57 g)
100 g
Cals
117
Fat
3.79 g
Carbs
0 g
Prot
19.35 g
There are 117 calories in 100 grams of Mullet.
Nutrition Facts
Serving Size
100 g
per serve
Energy
490 kj
117 kcal
Protein
19.35g
Fat
3.79g
Saturated Fat
1.116g
Polyunsaturated Fat
0.715g
Monounsaturated Fat
1.078g
Cholesterol
49mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
65mg
Potassium
357mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw
33
1 serving
(57 g)
67
100 g
117
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See also
Striped Mullet (Fish)
Cooked Mullet
Millet
Fried Floured or Breaded Mullet
Millet Bread
View More
New Zealand