Cooked Mullet

Common serving sizes
Cals
371
Fat
19.27 g
Carbs
17.2 g
Prot
30.29 g
There are 371 calories in 1 cup of flaked Cooked Mullet.
Nutrition Facts
Serving Size
1 cup of flaked
per serve
Energy
1553 kj
371 kcal
Protein
30.29g
Fat
19.27g
Saturated Fat
4.519g
Polyunsaturated Fat
5.244g
Monounsaturated Fat
7.39g
Cholesterol
112mg
Carbohydrates
17.2g
Sugar
1.71g
Fibre
1.1g
Sodium
783mg
Potassium
540mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also