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Millet (Fat Added in Cooking)
Millet (Fat Added in Cooking)
Common serving sizes
100 g
1 oz, dry, yields
1 serving (119 g)
1 cup of cooked
1 cup, dry, yields
Cals
148
Fat
4.97 g
Carbs
22.46 g
Prot
3.33 g
There are 148 calories in 100 grams of Millet (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
619 kj
148 kcal
Protein
3.33g
Fat
4.97g
Saturated Fat
0.917g
Polyunsaturated Fat
1.659g
Monounsaturated Fat
2.073g
Cholesterol
0mg
Carbohydrates
22.46g
Sugar
0.12g
Fibre
1.2g
Sodium
193mg
Potassium
60mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
148
1 oz, dry, yields
163
1 serving
(119 g)
176
1 cup of cooked
265
1 cup, dry, yields
1153
Related types of Cereal
Puffed Rice Cereal (Fortified)
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Cereal
Bran Flakes
View More Cereal Nutritional Info
See also
Millet (Fat Not Added in Cooking)
Millet
Puffed Millet
Millet (Cooked)
Millet Bread
View More
New Zealand