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Millet (Fat Added in Cooking)
Millet (Fat Added in Cooking)
Common serving sizes
100 g
1 oz, dry, yields
1 serving (119 g)
1 cup of cooked
1 cup, dry, yields
Cals
163
Fat
5.47 g
Carbs
24.71 g
Prot
3.66 g
There are 163 calories in 1 ounce, dry, yields of Millet (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
681 kj
163 kcal
Protein
3.66g
Fat
5.47g
Saturated Fat
1.009g
Polyunsaturated Fat
1.825g
Monounsaturated Fat
2.28g
Cholesterol
0mg
Carbohydrates
24.71g
Sugar
0.13g
Fibre
1.3g
Sodium
212mg
Potassium
66mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
148
1 oz, dry, yields
163
1 serving
(119 g)
176
1 cup of cooked
265
1 cup, dry, yields
1153
Related types of Cereal
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See also
Millet (Fat Not Added in Cooking)
Millet
Puffed Millet
Millet (Cooked)
Millet Bread
View More
New Zealand