There are 192 calories in 1 medium Mashed Potato made with Milk, Fat and Cheese (from Fresh).
Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields
Energy
802 kj
192 kcal
Protein
4.73g
Fat
7.39g
Saturated Fat
2.637g
Polyunsaturated Fat
1.428g
Monounsaturated Fat
2.861g
Cholesterol
10mg
Carbohydrates
27.11g
Sugar
2.77g
Fibre
2.3g
Sodium
515mg
Potassium
473mg