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Mashed Potato made with Milk (from Fresh)
Mashed Potato made with Milk (from Fresh)
Common serving sizes
100 g
1 serving (105 g)
1 small (4.5 cm - 6 cm dia, raw) yields
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields
1 cup
Cals
81
Fat
0.33 g
Carbs
18.06 g
Prot
1.89 g
There are 81 calories in 100 grams of Mashed Potato made with Milk (from Fresh).
Nutrition Facts
Serving Size
100 g
per serve
Energy
339 kj
81 kcal
Protein
1.89g
Fat
0.33g
Saturated Fat
0.168g
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.066g
Cholesterol
1mg
Carbohydrates
18.06g
Sugar
1.36g
Fibre
1.6g
Sodium
238mg
Potassium
305mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
81
1 serving
(105 g)
85
1 small
(4.5 cm - 6 cm dia, raw) yields
89
1 medium
(5.5 cm dia - 7.5 cm dia, raw) yields
119
1 cup
170
Related types of Mashed Potatoes
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk Added)
View More Mashed Potatoes Nutritional Info
Related types of Potatoes
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
View More Potatoes Nutritional Info
See also
Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh)
Mashed Potato made with Fat (from Fresh)
Mashed Potato made with Milk and Fat (from Fresh)
Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh)
Mashed Potato made with Milk, Fat and Cheese (from Fresh)
View More
New Zealand