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Manoa Lettuce

Common serving sizes

Cals

1

Fat

0.01 g

Carbs

0.2 g

Prot

0.08 g

There is 1 calorie in 1 small leaf of Manoa Lettuce.

Nutrition Facts

Serving Size

1 small leaf

Energy

4 kj

1 kcal

Protein

0.08g

Fat

0.01g

Saturated Fat

0.002g

Polyunsaturated Fat

0.008g

Monounsaturated Fat

0.001g

Cholesterol

0mg

Carbohydrates

0.2g

Sugar

0.08g

Fibre

0.1g

Sodium

1mg

Potassium

14mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 small leaf	1
1 medium leaf	2
1 large leaf	2
1 cup	8
1 serving (50 g)	8
100 g	15

Related types of Lettuce

Mixed Salad Greens

Cos or Romaine Lettuce

Green Leaf Lettuce

Iceberg Lettuce (Includes Crisphead Types)

Arugula Lettuce

View More Lettuce Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Red Leaf Lettuce

Butterhead Lettuce (Includes Boston and Bibb Types)

Tuna Salad Sandwich with Lettuce

Chicken Patty Sandwich with Lettuce and Spread

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