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Red Leaf Lettuce
Red Leaf Lettuce
Common serving sizes
1 leaf inner
1 leaf outer
1 cup of shredded
100 g
1 head
1 lb
Cals
4
Fat
0.06 g
Carbs
0.63 g
Prot
0.37 g
There are 4 calories in 1 cup of shredded Red Leaf Lettuce.
Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
19 kj
4 kcal
Protein
0.37g
Fat
0.06g
Carbohydrates
0.63g
Sugar
0.13g
Fibre
0.3g
Sodium
7mg
Potassium
52mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf inner
-
1 leaf outer
3
1 cup of shredded
4
100 g
16
1 head
49
1 lb
73
Related types of Lettuce
Cos or Romaine Lettuce
Lettuce
Arugula Lettuce
Green Leaf Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Mixed Salad Greens
View More Lettuce Nutritional Info
Related types of Vegetables
Spinach
Mushrooms
Red Tomatoes
Onions
Carrots
View More Vegetables Nutritional Info
See also
Bay Leaf
Coriander Leaf (Dried)
Red Cabbage
Spinach (Chopped or Leaf, Frozen)
Red or Cayenne Pepper
View More
New Zealand