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Mango Dal
Mango Dal
Common serving sizes
100 g
1 serving (125 g)
1 cup
Cals
426
Fat
18.48 g
Carbs
52.93 g
Prot
16.23 g
There are 426 calories in 1 cup of Mango Dal.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1781 kj
426 kcal
Protein
16.23g
Fat
18.48g
Saturated Fat
2.74g
Polyunsaturated Fat
4.873g
Monounsaturated Fat
9.7g
Cholesterol
6mg
Carbohydrates
52.93g
Sugar
10.76g
Fibre
20.7g
Sodium
524mg
Potassium
835mg
Last updated
11 Jun 24 06:09 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
170
1 serving
(125 g)
213
1 cup
426
Related types of Mangos
Pickled Mango
Cooked Mango
Mango Nectar
Dried Mango
Mangos
View More Mangos Nutritional Info
See also
Toor Dal
Chana Dal
Dal Tadka
Mango
Orange Mango Juice Drink
View More
New Zealand