New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Mango
Mango
Common serving sizes
1 28 g yields
100 g
1 serving (103 g)
1 cup of sliced
1 mango
Cals
65
Fat
0.27 g
Carbs
17 g
Prot
0.51 g
There are 65 calories in 100 grams of Mango.
Nutrition Facts
Serving Size
100 g
per serve
Energy
272 kj
65 kcal
Protein
0.51g
Fat
0.27g
Saturated Fat
0.066g
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.101g
Cholesterol
0mg
Carbohydrates
17g
Sugar
14.8g
Fibre
1.8g
Sodium
2mg
Potassium
156mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 28 g yields
13
100 g
65
1 serving
(103 g)
67
1 cup of sliced
107
1 mango
135
Related types of Mangos
Mango Nectar
Pickled Mango
Mangos
Dried Mango
Cooked Mango
View More Mangos Nutritional Info
See also
Fruzio Mango
Weis Mango Sorbet
Orange Mango Juice Drink
Mangosteen (Syrup Pack, Canned)
RJ's Mango White Choc Twists
View More
New Zealand