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Luncheon Meat
Luncheon Meat
Common serving sizes
1 slice (10.5 cm x 10.5 cm x 0.16 cm)
1 slice (10 cm x 10 cm x 0.25 cm thick)
1 serving (28 g)
100 g
Cals
99
Fat
9 g
Carbs
0.65 g
Prot
3.53 g
There are 99 calories in 1 serving of Luncheon Meat.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
414 kj
99 kcal
Protein
3.53g
Fat
9g
Saturated Fat
3.245g
Polyunsaturated Fat
1.047g
Monounsaturated Fat
4.225g
Cholesterol
15mg
Carbohydrates
0.65g
Sugar
0g
Fibre
0g
Sodium
362mg
Potassium
57mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(10.5 cm x 10.5 cm x 0.16 cm)
74
1 slice
(10 cm x 10 cm x 0.25 cm thick)
99
1 serving
(28 g)
99
100 g
353
Related types of Pork
Pork Roast
Pork Chop
Minced Pork
Pork
Pork Loin (Tenderloin)
Pork Spareribs
View More Pork Nutritional Info
See also
Deli Sliced Beef Luncheon Meat
Luncheon Meat Sandwich Loaf
Spam Luncheon Meat
Meat Spread or Potted Meat
Thin Sliced Beef Luncheon Meat
View More
New Zealand