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Lowfat (1-2% Fat) Cottage Cheese

Common serving sizes

Cals

144

Fat

2.04 g

Carbs

5.44 g

Prot

24.78 g

There are 144 calories in 200 grams of Lowfat (1-2% Fat) Cottage Cheese.

Nutrition Facts

Serving Size

200 g

Energy

602 kj

144 kcal

Protein

24.78g

Fat

2.04g

Saturated Fat

1.29g

Polyunsaturated Fat

0.062g

Monounsaturated Fat

0.582g

Cholesterol

8mg

Carbohydrates

5.44g

Sugar

5.44g

Fibre

0g

Sodium

812mg

Potassium

172mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	72
1 serving (113 g)	81
1 cup	163

Related types of Cottage Cheese

Cottage Cheese (Lowfat 1% Milkfat)

Cottage Cheese (Nonfat)

Cottage Cheese with Fruit

Cottage Cheese (Lowfat 2% Milkfat)

Cottage Cheese with Vegetables

View More Cottage Cheese Nutritional Info

Related types of Cheese

Provolone Cheese

American Cheese

Lowfat Cheddar or Colby Cheese

Colby Jack Cheese

View More Cheese Nutritional Info

See also

Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced)

Lactose Reduced Lowfat Cottage Cheese

Lowfat Cottage Cheese (with Fruit)

Lowfat Cottage Cheese (with Vegetables)

Milk (2% Lowfat with Added Vitamin A)

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