Cottage Cheese with Fruit

Common serving sizes
Cals
97
Fat
3.85 g
Carbs
4.61 g
Prot
10.69 g
There are 97 calories in 100 grams of Cottage Cheese with Fruit.
Nutrition Facts
Serving Size
100 g
per serve
Energy
406 kj
97 kcal
Protein
10.69g
Fat
3.85g
Saturated Fat
2.311g
Polyunsaturated Fat
0.124g
Monounsaturated Fat
1.036g
Cholesterol
13mg
Carbohydrates
4.61g
Sugar
2.38g
Fibre
0.2g
Sodium
344mg
Potassium
90mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cottage Cheese

Related types of Cheese

See also