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Lowfat (1-2% Fat) Cottage Cheese

Common serving sizes

Cals

41

Fat

0.58 g

Carbs

1.54 g

Prot

7 g

There are 41 calories in a 1/2 serving of Lowfat (1-2% Fat) Cottage Cheese.

Nutrition Facts

Serving Size

1/2 serving (113 g)

Energy

170 kj

41 kcal

Protein

7g

Fat

0.58g

Saturated Fat

0.364g

Polyunsaturated Fat

0.018g

Monounsaturated Fat

0.164g

Cholesterol

2mg

Carbohydrates

1.54g

Sugar

1.54g

Fibre

0g

Sodium

229mg

Potassium

49mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	72
1 serving (113 g)	81
1 cup	163

Related types of Cottage Cheese

Cottage Cheese (Lowfat 2% Milkfat)

Cottage Cheese with Fruit

Cottage Cheese (Lowfat 1% Milkfat)

Cottage Cheese with Vegetables

Cottage Cheese (Nonfat)

View More Cottage Cheese Nutritional Info

Related types of Cheese

American Cheese

Lowfat Cheddar or Colby Cheese

Colby Jack Cheese

Provolone Cheese

View More Cheese Nutritional Info

See also

Cheddar or Colby Cheese (Lowfat)

Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)

Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced)

Lactose Reduced Lowfat Cottage Cheese

Milk (1% Lowfat with Added Vitamin A)

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