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Lentils (Mature Seeds, without Salt, Cooked, Boiled)
Lentils (Mature Seeds, without Salt, Cooked, Boiled)
Common serving sizes
1 tbsp
100 g
1 cup
Cals
14
Fat
0.05 g
Carbs
2.48 g
Prot
1.11 g
There are 14 calories in 1 tablespoon of Lentils (Mature Seeds, without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
60 kj
14 kcal
Protein
1.11g
Fat
0.05g
Saturated Fat
0.007g
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Carbohydrates
2.48g
Sugar
0.22g
Fibre
1g
Sodium
0mg
Potassium
45mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
14
100 g
116
1 cup
230
Related types of Lentils
Lentils (Sprouted)
Pink Lentils
Lentils
Cooked Lentils
View More Lentils Nutritional Info
See also
Lentils (Mature Seeds, with Salt, Cooked, Boiled)
Lupins (Mature Seeds, without Salt, Cooked, Boiled)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Lentils (Sprouted, without Salt, Drained, Cooked, Boiled)
Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
View More
New Zealand