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Lasagna with Meat and Spinach
Lasagna with Meat and Spinach
Common serving sizes
1 oz
100 g
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm)
1 serving (206 g)
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
1 cup
1 lasagna (20 cm square)
1 lasagna (18 cm x 30 cm)
Cals
152
Fat
5.57 g
Carbs
16.16 g
Prot
9.43 g
There are 152 calories in 100 grams of Lasagna with Meat and Spinach.
Nutrition Facts
Serving Size
100 g
per serve
Energy
636 kj
152 kcal
Protein
9.43g
Fat
5.57g
Saturated Fat
2.859g
Polyunsaturated Fat
0.322g
Monounsaturated Fat
1.805g
Cholesterol
22mg
Carbohydrates
16.16g
Sugar
2.54g
Fibre
1.4g
Sodium
339mg
Potassium
225mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
43
100 g
152
1 piece
(1/6 20 cm square, approx 6.5 cm x 10 cm)
313
1 serving
(206 g)
313
1 piece
(1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
353
1 cup
380
1 lasagna
(20 cm square)
1877
1 lasagna
(18 cm x 30 cm)
2827
Related types of Lasagna
Meatless Lasagna with Vegetables
Meatless Lasagna
Lasagna with Chicken or Turkey
Lasagna with Chicken or Turkey and Spinach
Lasagna with Meat
View More Lasagna Nutritional Info
Related types of Pasta
Whole Wheat Spaghetti
Spaghetti
Meatless Pasta with Tomato Sauce
Macaroni
Pasta with Meat Sauce
View More Pasta Nutritional Info
See also
Spinach Lasagna Noodles with Meat
Meatless Spinach Lasagna Noodles
Spinach
Lasagna with Meat and Sauce Entree (Frozen)
Lasagna with Meat (Canned)
View More
New Zealand