Lasagna with Chicken or Turkey and Spinach

Common serving sizes
Cals
147
Fat
4.83 g
Carbs
16.14 g
Prot
9.74 g
There are 147 calories in 100 grams of Lasagna with Chicken or Turkey and Spinach.
Nutrition Facts
Serving Size
100 g
per serve
Energy
615 kj
147 kcal
Protein
9.74g
Fat
4.83g
Saturated Fat
2.442g
Polyunsaturated Fat
0.537g
Monounsaturated Fat
1.388g
Cholesterol
23mg
Carbohydrates
16.14g
Sugar
2.54g
Fibre
1.4g
Sodium
306mg
Potassium
221mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lasagna

Related types of Pasta

See also