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Lamb Roast (Lean and Fat Eaten)
Lamb Roast (Lean and Fat Eaten)
Common serving sizes
1 thick slice (approx 7.5 cm dia x 1 cm)
1 serving (85 g)
100 g
1 cup of diced
Cals
226
Fat
15.43 g
Carbs
0 g
Prot
20.34 g
There are 226 calories in 1 serving of Lamb Roast (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
946 kj
226 kcal
Protein
20.34g
Fat
15.43g
Saturated Fat
6.488g
Polyunsaturated Fat
1.185g
Monounsaturated Fat
6.403g
Cholesterol
78mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
194mg
Potassium
239mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thick slice
(approx 7.5 cm dia x 1 cm)
112
1 serving
(85 g)
226
100 g
266
1 cup of diced
356
Related types of Lamb
Lamb Chop (Lean Only Eaten)
Minced Lamb
Lamb Roast
Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
View More Lamb Nutritional Info
See also
Lamb Roast (Lean Only Eaten)
Pork Roast (Lean and Fat Eaten)
Lamb Foreshank (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Ribs (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Leg (Sirloin Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
View More
New Zealand