New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Lamb Kofta
Lamb Kofta
Common serving sizes
100 g
1 cup
1 skewer
1 serving (202 g)
Cals
218
Fat
15.78 g
Carbs
3.32 g
Prot
15.44 g
There are 218 calories in 100 grams of Lamb Kofta.
Nutrition Facts
Serving Size
100 g
per serve
Energy
912 kj
218 kcal
Protein
15.44g
Fat
15.78g
Saturated Fat
6.528g
Polyunsaturated Fat
1.333g
Monounsaturated Fat
6.565g
Cholesterol
60mg
Carbohydrates
3.32g
Sugar
0.56g
Fibre
1g
Sodium
329mg
Potassium
322mg
Last updated
13 May 20 03:20 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
218
1 cup
336
1 skewer
440
1 serving
(202 g)
440
Related types of Lamb
Lamb
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Lamb Chop (Lean Only Eaten)
Minced Lamb
Lamb Roast
View More Lamb Nutritional Info
See also
Lamb Heart
Lamb Kebab
Lamb Kidneys
Lamb Shoulder
Malai Kofta
View More
New Zealand