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Kisir
Kisir
Common serving sizes
1 serving (60 g)
100 g
1 cup
Cals
430
Fat
18.57 g
Carbs
63.37 g
Prot
10.84 g
There are 430 calories in 1 cup of Kisir.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1800 kj
430 kcal
Protein
10.84g
Fat
18.57g
Saturated Fat
2.694g
Polyunsaturated Fat
2.844g
Monounsaturated Fat
12.074g
Cholesterol
0mg
Carbohydrates
63.37g
Sugar
3.27g
Fibre
16.7g
Sodium
652mg
Potassium
709mg
Last updated
12 May 20 12:37 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(60 g)
108
100 g
179
1 cup
430
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Bulgur (Fat Added in Cooking)
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Bulgur (Fat Not Added in Cooking)
Bulgur (Cooked)
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See also
View More
New Zealand