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Kelp Seaweed
Kelp Seaweed
Common serving sizes
2 tbsps (1/8 cup)
100 g
1 lb
Cals
195
Fat
2.54 g
Carbs
43.41 g
Prot
7.62 g
There are 195 calories in 1 pound of Kelp Seaweed.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
816 kj
195 kcal
Protein
7.62g
Fat
2.54g
Saturated Fat
1.12g
Polyunsaturated Fat
0.213g
Monounsaturated Fat
0.445g
Cholesterol
0mg
Carbohydrates
43.41g
Sugar
2.72g
Fibre
5.9g
Sodium
1057mg
Potassium
404mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
2 tbsps
(1/8 cup)
4
100 g
43
1 lb
195
Related types of Seaweed
Seaweed
Dried Seaweed
Seaweed (Prepared with Soy Sauce)
Agar Seaweed
Agar Seaweed (Dried)
View More Seaweed Nutritional Info
Related types of Vegetables
Carrots
Mushrooms
Lettuce
Red Tomatoes
Onions
Spinach
View More Vegetables Nutritional Info
See also
Pickled Seaweed
Spirulina Seaweed
Wakame Seaweed
Spirulina Seaweed (Dried)
Laver Seaweed
View More
New Zealand