Wakame Seaweed

Cals
45
Fat
0.64 g
Carbs
9.14 g
Prot
3.03 g
There are 45 calories in 100 grams of Wakame Seaweed.
Nutrition Facts
Serving Size
100 g
per serve
Energy
188 kj
45 kcal
Protein
3.03g
Fat
0.64g
Saturated Fat
0.13g
Polyunsaturated Fat
0.218g
Monounsaturated Fat
0.058g
Cholesterol
0mg
Carbohydrates
9.14g
Sugar
0.65g
Fibre
0.5g
Sodium
872mg
Potassium
50mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Related types of Seaweed

See also