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Jams
Jams
Common serving sizes
1 packet (15 g)
1 tbsp
100 g
Cals
56
Fat
0 g
Carbs
14.69 g
Prot
0.03 g
There are 56 calories in 1 tablespoon of Jams.
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
234 kj
56 kcal
Protein
0.03g
Fat
0g
Saturated Fat
0.001g
Polyunsaturated Fat
0.001g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
14.69g
Sugar
10.76g
Fibre
0.2g
Sodium
6mg
Potassium
11mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 packet
(15 g)
37
1 tbsp
56
100 g
266
Related types of Sweets
Chocolate
Jelly Beans
Milk Chocolate
Milk Chocolate with Almonds
Gumdrops
Hard Lollies
View More Sweets Nutritional Info
Related types of Snacks
Trail Mix
Pretzels
Leather Fruit Bars
Potato Chips
Crackers
View More Snacks Nutritional Info
See also
Jam (All Flavors)
Pams Raspberry Jam
Reduced Sugar Jam
Pams Strawberry Jam
Jam Preserves
View More
New Zealand