Jam Preserves

Common serving sizes
Cals
55
Fat
0.03 g
Carbs
13.99 g
Prot
0.11 g
There are 55 calories in 1 tablespoon of Jam Preserves.
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
228 kj
55 kcal
Protein
0.11g
Fat
0.03g
Saturated Fat
0.002g
Polyunsaturated Fat
0g
Monounsaturated Fat
0.016g
Cholesterol
0mg
Carbohydrates
13.99g
Sugar
8.95g
Fibre
0.1g
Sodium
8mg
Potassium
16mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Jams

Related types of Spreads

See also