New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Har Gow
Har Gow
Common serving sizes
1 piece
1 serving (75 g)
100 g
Cals
54
Fat
2.38 g
Carbs
5.93 g
Prot
2.09 g
There are 54 calories in 1 Har Gow.
Nutrition Facts
Serving Size
1 piece
per serve
Energy
226 kj
54 kcal
Protein
2.09g
Fat
2.38g
Saturated Fat
0.21g
Polyunsaturated Fat
0.707g
Monounsaturated Fat
1.299g
Cholesterol
13mg
Carbohydrates
5.93g
Sugar
0.09g
Fibre
0.3g
Sodium
65mg
Potassium
28mg
Last updated
12 May 20 11:02 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
54
1 serving
(75 g)
162
100 g
216
Related types of Dumplings
Pot Sticker
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Plain Dumpling
Wonton (Meat Filled Fried Won Ton)
Potato or Cheese Filled Dumpling
Meat Filled Dumpling
View More Dumplings Nutritional Info
Related types of Shrimp
Shrimp (Cooked)
Shrimp (Canned)
Shrimp Scampi
Baked or Grilled Shrimp
Fried or Battered Breaded Floured Shrimp
Steamed or Boiled Shrimp
View More Shrimp Nutritional Info
Other related foods
Snacks
See also
Low Calorie Hard Lollies
Hard Red Winter Wheat
Chocolate Chip Crisped Rice Bar
Hard Chocolate Chip Granola Bars
Chocolate-Coated Light Ice Cream Bar or Stick with Low-Calorie Sweetener
View More
New Zealand