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Ham and Egg Sandwich
Ham and Egg Sandwich
Common serving sizes
100 g
1 sandwich
Cals
272
Fat
10.99 g
Carbs
27.29 g
Prot
14.67 g
There are 272 calories in 1 Ham and Egg Sandwich.
Nutrition Facts
Serving Size
1 sandwich
per serve
Energy
1136 kj
272 kcal
Protein
14.67g
Fat
10.99g
Saturated Fat
3.121g
Polyunsaturated Fat
2.112g
Monounsaturated Fat
4.424g
Cholesterol
222mg
Carbohydrates
27.29g
Sugar
2.58g
Fibre
1.6g
Sodium
802mg
Potassium
197mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
219
1 sandwich
272
Related types of Sandwiches
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Peanut Butter and Jam Sandwich
Cheese Sandwich
View More Sandwiches Nutritional Info
See also
Subway Ham, Egg & Cheese Sandwich
Ham, Egg and Cheese Sandwich
Scrambled Egg Sandwich
Egg and Lettuce Sandwich
Ham Sandwich with Spread
View More
New Zealand