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Ham and Cheese Sandwich with Lettuce and Spread
Ham and Cheese Sandwich with Lettuce and Spread
Common serving sizes
100 g
1 sandwich
1 serving (155 g)
Cals
369
Fat
18.07 g
Carbs
31.51 g
Prot
19.25 g
There are 369 calories in 1 Ham and Cheese Sandwich with Lettuce and Spread.
Nutrition Facts
Serving Size
1 sandwich
per serve
Energy
1543 kj
369 kcal
Protein
19.25g
Fat
18.07g
Saturated Fat
7.305g
Polyunsaturated Fat
2.609g
Monounsaturated Fat
6.831g
Cholesterol
57mg
Carbohydrates
31.51g
Sugar
4.34g
Fibre
2.2g
Sodium
1525mg
Potassium
313mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
238
1 sandwich
369
1 serving
(155 g)
369
Related types of Sandwiches
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Cheese Sandwich
Peanut Butter and Jam Sandwich
Chicken Sandwich with Spread
View More Sandwiches Nutritional Info
See also
Ham Sandwich with Spread
Ham and Cheese Spread
Ham, Egg and Cheese Sandwich
Ham Sandwich with Lettuce and Spread
Ham and Cheese Sandwich with Lettuce and Spread on Bun
View More
New Zealand