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Ham (Center Slice, Country-Style, Lean Only, Cured)
Ham (Center Slice, Country-Style, Lean Only, Cured)
Common serving sizes
100 g
1 lb
Cals
885
Fat
37.74 g
Carbs
1.36 g
Prot
126.1 g
There are 885 calories in 1 pound of Ham (Center Slice, Country-Style, Lean Only, Cured).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
3701 kj
885 kcal
Protein
126.1g
Fat
37.74g
Saturated Fat
12.61g
Polyunsaturated Fat
4.4g
Monounsaturated Fat
17.332g
Cholesterol
318mg
Carbohydrates
1.36g
Sugar
0g
Fibre
0g
Sodium
12225mg
Potassium
2313mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
195
1 lb
885
Related types of Ham
Chopped Ham
Deli Sliced Ham
Minced Ham
Sliced Ham (Extra Lean)
Fresh Ham
Sliced Ham
View More Ham Nutritional Info
Related types of Pork
Pork Loin (Tenderloin)
Pork
Pork Chop
Pork Roast
Pork Spareribs
Minced Pork
View More Pork Nutritional Info
See also
Pork Loin (Country-Style Ribs, Lean Only)
Ham Steak (Boneless, Extra Lean, Cured)
Smoked or Cured Ham (Lean Only Eaten)
Pork Loin (Country-Style Ribs)
Ham (Boneless, Extra Lean and Regular, Cured)
View More
New Zealand