Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)

Common serving sizes
Cals
79
Fat
3.1 g
Carbs
7.05 g
Prot
5.62 g
There are 79 calories in 100 grams of Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice).
Nutrition Facts
Serving Size
100 g
per serve
Energy
331 kj
79 kcal
Protein
5.62g
Fat
3.1g
Saturated Fat
0.662g
Polyunsaturated Fat
1.07g
Monounsaturated Fat
1.083g
Cholesterol
16mg
Carbohydrates
7.05g
Sugar
1.6g
Fibre
0.7g
Sodium
372mg
Potassium
172mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Soups

See also