Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)

Common serving sizes
Cals
178
Fat
8.39 g
Carbs
11.1 g
Prot
14.57 g
There are 178 calories in 1 cup of Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
745 kj
178 kcal
Protein
14.57g
Fat
8.39g
Saturated Fat
1.786g
Polyunsaturated Fat
2.901g
Monounsaturated Fat
2.933g
Cholesterol
44mg
Carbohydrates
11.1g
Sugar
4.34g
Fibre
1.7g
Sodium
1017mg
Potassium
459mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Soups

See also