Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)

Common serving sizes
Cals
193
Fat
7.56 g
Carbs
17.2 g
Prot
13.71 g
There are 193 calories in 1 serving of Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice).
Nutrition Facts
Serving Size
1 serving (244 g)
per serve
Energy
807 kj
193 kcal
Protein
13.71g
Fat
7.56g
Saturated Fat
1.615g
Polyunsaturated Fat
2.611g
Monounsaturated Fat
2.643g
Cholesterol
39mg
Carbohydrates
17.2g
Sugar
3.9g
Fibre
1.7g
Sodium
908mg
Potassium
420mg
Last updated 21 Aug 07 07:33 AM
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Common serving sizes

Serving Size Calories

Related types of Soups

See also