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Grilled or Baked Pork Chop
Grilled or Baked Pork Chop
Common serving sizes
1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone removed)
1 medium (155 g, with bone, raw) (yield after cooking, bone removed)
1 serving (90 g)
100 g
1 large (225 g, with bone, raw) (yield after cooking, bone removed)
1 cup of diced
Cals
240
Fat
13.8 g
Carbs
0 g
Prot
27.09 g
There are 240 calories in 100 grams of Grilled or Baked Pork Chop.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1004 kj
240 kcal
Protein
27.09g
Fat
13.8g
Saturated Fat
5.186g
Polyunsaturated Fat
1.19g
Monounsaturated Fat
6.138g
Cholesterol
79mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
384mg
Potassium
420mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small or thin cut
(85 g, with bone, raw) (yield after cooking, bone removed)
118
1 medium
(155 g, with bone, raw) (yield after cooking, bone removed)
216
1 serving
(90 g)
216
100 g
240
1 large
(225 g, with bone, raw) (yield after cooking, bone removed)
314
1 cup of diced
322
Related types of Pork Chops
Pork Chop
Fried Pork Chop
Fried Battered Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Fried Breaded or Floured Pork Chop
View More Pork Chops Nutritional Info
Related types of Pork
Pork
Pork Loin (Tenderloin)
Pork Spareribs
Pork Roast
Minced Pork
View More Pork Nutritional Info
See also
Grilled or Baked Pork Chop (Lean and Fat Eaten)
Grilled or Baked Pork Chop (Lean Only Eaten)
Grilled or Baked Breaded or Floured Pork Chop (Lean Only Eaten)
Grilled or Baked Breaded or Floured Pork Chop (Lean and Fat Eaten)
Grilled Veal Chop
View More
New Zealand