Grilled or Baked Breaded or Floured Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
228
Fat
9.15 g
Carbs
7.77 g
Prot
26.78 g
There are 228 calories in 100 grams of Grilled or Baked Breaded or Floured Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
100 g
per serve
Energy
954 kj
228 kcal
Protein
26.78g
Fat
9.15g
Saturated Fat
3.355g
Polyunsaturated Fat
0.764g
Monounsaturated Fat
4.148g
Cholesterol
71mg
Carbohydrates
7.77g
Sugar
0.84g
Fibre
0.3g
Sodium
220mg
Potassium
418mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also