Grilled or Baked Breaded or Floured Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
39
Fat
1.56 g
Carbs
1.32 g
Prot
4.55 g
There are 39 calories in 1 ounce, with bone (yield after cooking, bone and fat removed) Grilled or Baked Breaded or Floured Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone and fat removed)
per serve
Energy
162 kj
39 kcal
Protein
4.55g
Fat
1.56g
Saturated Fat
0.57g
Polyunsaturated Fat
0.13g
Monounsaturated Fat
0.705g
Cholesterol
12mg
Carbohydrates
1.32g
Sugar
0.14g
Fibre
0.1g
Sodium
37mg
Potassium
71mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also