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Grilled Ham and Cheese Sandwich with Spread
Grilled Ham and Cheese Sandwich with Spread
Common serving sizes
100 g
1 sandwich
1 serving (141 g)
Cals
369
Fat
18.3 g
Carbs
31.06 g
Prot
19.56 g
There are 369 calories in 1 Grilled Ham and Cheese Sandwich with Spread.
Nutrition Facts
Serving Size
1 sandwich
per serve
Energy
1546 kj
369 kcal
Protein
19.56g
Fat
18.3g
Saturated Fat
7.22g
Polyunsaturated Fat
2.913g
Monounsaturated Fat
6.873g
Cholesterol
58mg
Carbohydrates
31.06g
Sugar
4.2g
Fibre
2g
Sodium
1455mg
Potassium
312mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
262
1 sandwich
369
1 serving
(141 g)
369
Related types of Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Sliced Ham
Chopped Ham
Fresh Ham
Minced Ham
View More Ham Nutritional Info
Related types of Sandwiches
Cheese Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Peanut Butter and Jam Sandwich
View More Sandwiches Nutritional Info
See also
Ham and Cheese Spread
Grilled Ham and Cheese Sandwich
Ham Sandwich with Spread
Chopped Pickle Sandwich Spread
Cheese Spread Sandwich
View More
New Zealand