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Greens
Greens
Common serving sizes
1 serving (76 g)
100 g
1 cup
Cals
34
Fat
2 g
Carbs
3.66 g
Prot
1.28 g
There are 34 calories in 1 serving of Greens.
Nutrition Facts
Serving Size
1 serving (76 g)
per serve
Energy
143 kj
34 kcal
Protein
1.28g
Fat
2g
Saturated Fat
0.366g
Polyunsaturated Fat
0.627g
Monounsaturated Fat
0.846g
Cholesterol
0mg
Carbohydrates
3.66g
Sugar
0.5g
Fibre
2.1g
Sodium
207mg
Potassium
128mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(76 g)
34
100 g
45
1 cup
68
Related types of Vegetables
Mushrooms
Lettuce
Carrots
Spinach
Red Tomatoes
Onions
View More Vegetables Nutritional Info
See also
Mixed Salad Greens
Cooked Greens (from Fresh)
Beet Greens
Mustard Greens (Frozen)
Chicory Greens
View More
New Zealand