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Beet Greens
Beet Greens
Common serving sizes
1/2 cup (2.5 cm pieces)
1 leaf
1 cup
100 g
1 lb
Cals
8
Fat
0.05 g
Carbs
1.65 g
Prot
0.84 g
There are 8 calories in 1 cup of Beet Greens.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
35 kj
8 kcal
Protein
0.84g
Fat
0.05g
Saturated Fat
0.008g
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Carbohydrates
1.65g
Sugar
0.19g
Fibre
1.4g
Sodium
86mg
Potassium
290mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup
(2.5 cm pieces)
4
1 leaf
7
1 cup
8
100 g
22
1 lb
100
Related types of Beetroot
Pickled Beetroot
Beetroot (Solids and Liquids, Canned)
Beetroot
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot (Drained Solids, Canned)
Cooked Beetroot (from Fresh)
View More Beetroot Nutritional Info
Related types of Vegetables
Red Tomatoes
Spinach
Carrots
Lettuce
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Cooked Beet Greens
Mustard Greens (Frozen)
Dandelion Greens
Chicory Greens
Mustard Greens
View More
New Zealand