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Greens
Greens
Common serving sizes
1 serving (76 g)
100 g
1 cup
Cals
68
Fat
3.97 g
Carbs
7.28 g
Prot
2.55 g
There are 68 calories in 1 cup of Greens.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
284 kj
68 kcal
Protein
2.55g
Fat
3.97g
Saturated Fat
0.728g
Polyunsaturated Fat
1.245g
Monounsaturated Fat
1.682g
Cholesterol
0mg
Carbohydrates
7.28g
Sugar
1g
Fibre
4.1g
Sodium
412mg
Potassium
255mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(76 g)
34
100 g
45
1 cup
68
Related types of Vegetables
Lettuce
Carrots
Mushrooms
Red Tomatoes
Spinach
Onions
View More Vegetables Nutritional Info
See also
Mixed Salad Greens
Cooked Greens (from Fresh)
Beet Greens
Mustard Greens (Frozen)
Chicory Greens
View More
New Zealand