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Frosted Shredded Wheat
Frosted Shredded Wheat
Common serving sizes
1 single serving box
1 cup
1 serving (40 g)
100 g
Cals
384
Fat
0.9 g
Carbs
89 g
Prot
5 g
There are 384 calories in 100 grams of Frosted Shredded Wheat.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1607 kj
384 kcal
Protein
5g
Fat
0.9g
Saturated Fat
0.3g
Trans Fat
0g
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.3g
Cholesterol
0mg
Carbohydrates
89g
Sugar
40g
Fibre
0.3g
Sodium
643mg
Potassium
91mg
Last updated
12 May 20 07:58 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 single serving box
96
1 cup
154
1 serving
(40 g)
154
100 g
384
Related types of Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Cereal
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Bran Flakes
View More Cereal Nutritional Info
Related types of Breakfast Items
Scrambled Egg
Egg and Cheese Sandwich
Oatmeal
Toasted Bread
View More Breakfast Items Nutritional Info
See also
Hard White Wheat
Dried Coconut (Shredded, Sweetened)
Toasted Whole Wheat Bread
Chocolate Coated or Frosted Doughnuts
Durum Wheat
View More
New Zealand