New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Frosted Shredded Wheat
Frosted Shredded Wheat
Common serving sizes
1 single serving box
1 cup
1 serving (40 g)
100 g
Cals
96
Fat
0.22 g
Carbs
22.25 g
Prot
1.25 g
There are 96 calories in 1 single serving box of Frosted Shredded Wheat.
Nutrition Facts
Serving Size
1 single serving box
per serve
Energy
402 kj
96 kcal
Protein
1.25g
Fat
0.22g
Saturated Fat
0.075g
Trans Fat
0g
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.075g
Cholesterol
0mg
Carbohydrates
22.25g
Sugar
10g
Fibre
0.1g
Sodium
161mg
Potassium
23mg
Last updated
12 May 20 07:58 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 single serving box
96
1 cup
154
1 serving
(40 g)
154
100 g
384
Related types of Cereal
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Cereal
Bran Flakes
Puffed Rice Cereal (Fortified)
Corn Flakes
View More Cereal Nutritional Info
Related types of Breakfast Items
Scrambled Egg
Oatmeal
Toasted Bread
Egg and Cheese Sandwich
View More Breakfast Items Nutritional Info
See also
Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size)
Frosted Rice
Presweetened Shredded Wheat Cereal
Chocolate Coated or Frosted Doughnuts
Puffed Wheat Cereal (Presweetened)
View More
New Zealand