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Fried Eggs and Ham
Fried Eggs and Ham
Common serving sizes
100 g
1 cup
1 serving (200 g)
Cals
412
Fat
30.54 g
Carbs
3.61 g
Prot
28.35 g
There are 412 calories in 1 serving of Fried Eggs and Ham.
Nutrition Facts
Serving Size
1 serving (200 g)
per serve
Energy
1722 kj
412 kcal
Protein
28.35g
Fat
30.54g
Saturated Fat
10.748g
Polyunsaturated Fat
4.138g
Monounsaturated Fat
12.354g
Cholesterol
641mg
Carbohydrates
3.61g
Sugar
1.07g
Fibre
0.9g
Sodium
1142mg
Potassium
377mg
Last updated
12 May 20 10:03 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
206
1 cup
280
1 serving
(200 g)
412
Related types of Fried Eggs
Fried Egg without Fat
Fried Egg
Fried Egg with Fat
View More Fried Eggs Nutritional Info
Related types of Eggs
Scrambled Egg (Whole, Cooked)
Egg
Egg White
Boiled Egg
Poached Egg (with Salt)
View More Eggs Nutritional Info
Other related foods
Breakfast Items
See also
Fried Ham
Scrambled Eggs (Frozen Mixture)
Sliced Ham
Minced Ham
Chopped Ham
View More
New Zealand