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Figs
Figs
Common serving sizes
1 small (4 cm dia)
1 medium (5.5 cm dia)
1 large (6.5 cm dia)
100 g
Cals
30
Fat
0.12 g
Carbs
7.67 g
Prot
0.3 g
There are 30 calories in 1 small Fig.
Nutrition Facts
Serving Size
1 small (4 cm dia)
per serve
Energy
124 kj
30 kcal
Protein
0.3g
Fat
0.12g
Saturated Fat
0.024g
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.026g
Cholesterol
0mg
Carbohydrates
7.67g
Sugar
6.5g
Fibre
1.2g
Sodium
0mg
Potassium
93mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(4 cm dia)
30
1 medium
(5.5 cm dia)
37
1 large
(6.5 cm dia)
47
100 g
74
Related types of Figs
Fig Bar
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Dried Fig
Figs (Solids and Liquids, Water Pack, Canned)
View More Figs Nutritional Info
Related types of Fruit
Raspberries
Strawberries
Bananas
Apples
Oranges
Peaches
View More Fruit Nutritional Info
See also
Fig
Dried Figs (Uncooked)
Fig (Cooked or Canned)
Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
View More
New Zealand