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Fig
Fig
Common serving sizes
1 small (4 cm dia)
1 medium (5.5 cm dia)
1 large (6.5 cm dia)
100 g
Cals
30
Fat
0.12 g
Carbs
7.67 g
Prot
0.3 g
There are 30 calories in 1 small Fig.
Nutrition Facts
Serving Size
1 small (4 cm dia)
per serve
Energy
124 kj
30 kcal
Protein
0.3g
Fat
0.12g
Saturated Fat
0.024g
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.026g
Cholesterol
0mg
Carbohydrates
7.67g
Sugar
6.5g
Fibre
1.2g
Sodium
0mg
Potassium
93mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(4 cm dia)
30
1 medium
(5.5 cm dia)
37
1 large
(6.5 cm dia)
47
100 g
74
Related types of Figs
Dried Fig
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs
Fig Bar
Figs (Solids and Liquids, Water Pack, Canned)
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
View More Figs Nutritional Info
See also
Dried Figs (Uncooked)
Cooked Dried Fig with Sugar
Dried Figs (Stewed)
Fat Free Fig Bar
View More
New Zealand