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Extra Lean Deli Sliced Ham
Extra Lean Deli Sliced Ham
Common serving sizes
1 slice (15.5 cm x 10 cm x 0.1 cm)
1 serving (28 g)
100 g
Cals
31
Fat
0.8 g
Carbs
0.74 g
Prot
4.84 g
There are 31 calories in 1 serving of Extra Lean Deli Sliced Ham.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
129 kj
31 kcal
Protein
4.84g
Fat
0.8g
Saturated Fat
0.25g
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.349g
Cholesterol
13mg
Carbohydrates
0.74g
Sugar
0g
Fibre
0g
Sodium
310mg
Potassium
98mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(15.5 cm x 10 cm x 0.1 cm)
31
1 serving
(28 g)
31
100 g
110
Related types of Ham
Fresh Ham
Sliced Ham
Sliced Ham (Extra Lean)
Chopped Ham
Deli Sliced Ham
Minced Ham
View More Ham Nutritional Info
See also
Extra Lean Sliced Deli Turkey Ham
Low Salt Deli Sliced Ham
Ham Steak (Boneless, Extra Lean, Cured)
Ham (Boneless, Extra Lean and Regular, Cured)
Deli Sliced Beef Luncheon Meat
View More
New Zealand