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Extra Lean Deli Sliced Ham
Extra Lean Deli Sliced Ham
Common serving sizes
1 slice (15.5 cm x 10 cm x 0.1 cm)
1 serving (28 g)
100 g
Cals
110
Fat
2.86 g
Carbs
2.63 g
Prot
17.28 g
There are 110 calories in 100 grams of Extra Lean Deli Sliced Ham.
Nutrition Facts
Serving Size
100 g
per serve
Energy
460 kj
110 kcal
Protein
17.28g
Fat
2.86g
Saturated Fat
0.892g
Polyunsaturated Fat
0.342g
Monounsaturated Fat
1.246g
Cholesterol
48mg
Carbohydrates
2.63g
Sugar
0g
Fibre
0g
Sodium
1106mg
Potassium
350mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(15.5 cm x 10 cm x 0.1 cm)
31
1 serving
(28 g)
31
100 g
110
Related types of Ham
Minced Ham
Sliced Ham
Chopped Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Fresh Ham
View More Ham Nutritional Info
See also
Extra Lean Sliced Deli Turkey Ham
Low Salt Deli Sliced Ham
Ham Steak (Boneless, Extra Lean, Cured)
Ham (Boneless, Extra Lean and Regular, Cured)
Deli Sliced Beef Luncheon Meat
View More
New Zealand