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Extra Crispy Wheat or Rye Crispbread
Extra Crispy Wheat or Rye Crispbread
Common serving sizes
1 cracker (about 13 cm x 5 cm)
1 serving (6 g)
1 oz
1 cup of crushed
100 g
Cals
113
Fat
1.82 g
Carbs
21.05 g
Prot
3.04 g
There are 113 calories in 1 ounce of Extra Crispy Wheat or Rye Crispbread.
Nutrition Facts
Serving Size
1 oz
per serve
Energy
471 kj
113 kcal
Protein
3.04g
Fat
1.82g
Saturated Fat
0.429g
Polyunsaturated Fat
0.322g
Monounsaturated Fat
0.895g
Cholesterol
0mg
Carbohydrates
21.05g
Sugar
1.81g
Fibre
2g
Sodium
180mg
Potassium
80mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
(about 13 cm x 5 cm)
24
1 serving
(6 g)
24
1 oz
113
1 cup of crushed
218
100 g
397
Related types of Crispbread
No Added Fat Wheat Crispbread
Low Sodium Wheat Crispbread
Rye Crispbread
Low Sodium Rye Crispbread
View More Crispbread Nutritional Info
See also
No Added Fat Rye Crispbread
Rye Wafers
Rye
Rye Dinner Rolls
Dark Rye Flour
View More
New Zealand