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Egg Omelette or Scrambled Egg with Cheese
Egg Omelette or Scrambled Egg with Cheese
Common serving sizes
1 small
1 medium
1 large
1 egg
1 serving (75 g)
1 extra large
100 g
Cals
129
Fat
9.54 g
Carbs
2.05 g
Prot
8.42 g
There are 129 calories in 1 medium Egg Omelette or Scrambled Egg with Cheese.
Nutrition Facts
Serving Size
1 medium
per serve
Energy
540 kj
129 kcal
Protein
8.42g
Fat
9.54g
Saturated Fat
3.801g
Polyunsaturated Fat
1.226g
Monounsaturated Fat
3.451g
Cholesterol
196mg
Carbohydrates
2.05g
Sugar
2.03g
Fibre
0g
Sodium
378mg
Potassium
119mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 small
110
1 medium
129
1 large
140
1 egg
140
1 serving
(75 g)
140
1 extra large
151
100 g
187
Related types of Scrambled Eggs
Scrambled Egg
Egg Omelette or Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Egg Omelette or Scrambled Egg with Mushrooms
View More Scrambled Eggs Nutritional Info
Related types of Omelets
Egg Omelette
Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette or Scrambled Egg with Ham or Bacon
View More Omelets Nutritional Info
Other related foods
Eggs
See also
Egg Yolk (Frozen)
Egg Omelette or Scrambled Egg with Sausage and Cheese
Egg Whole (Dried, Flakes, Glucose Reduced)
Egg Omelette or Scrambled Egg with Beef
Egg White
View More
New Zealand