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Egg (Whole)
Egg (Whole)
Common serving sizes
1 small
1 medium
1 large
1 extra large
100 g
Cals
54
Fat
3.68 g
Carbs
0.28 g
Prot
4.65 g
There are 54 calories in 1 small Egg (Whole).
Nutrition Facts
Serving Size
1 small
per serve
Energy
228 kj
54 kcal
Protein
4.65g
Fat
3.68g
Saturated Fat
1.147g
Polyunsaturated Fat
0.505g
Monounsaturated Fat
1.41g
Cholesterol
157mg
Carbohydrates
0.28g
Sugar
0.28g
Fibre
0g
Sodium
52mg
Potassium
50mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
54
1 medium
65
1 large
74
1 extra large
85
100 g
147
Related types of Eggs
Boiled Egg
Fried Egg
Egg
Poached Egg (with Salt)
Scrambled Egg (Whole, Cooked)
Egg White
View More Eggs Nutritional Info
See also
Fried Egg with Fat
Egg Omelette or Scrambled Egg
Fat Free Plain Waffle
Egg White (Frozen)
Fried Egg without Fat
View More
New Zealand