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Dry Curd Salted Cottage Cheese
Dry Curd Salted Cottage Cheese
Common serving sizes
100 g
1 serving (105 g)
1 cup of dry type
1 cup of creamed
Cals
176
Fat
0.88 g
Carbs
3.84 g
Prot
35.91 g
There are 176 calories in 1 cup of creamed of Dry Curd Salted Cottage Cheese.
Nutrition Facts
Serving Size
1 cup of creamed
per serve
Energy
738 kj
176 kcal
Protein
35.91g
Fat
0.88g
Saturated Fat
0.567g
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.229g
Cholesterol
15mg
Carbohydrates
3.84g
Sugar
3.84g
Fibre
0g
Sodium
840mg
Potassium
67mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
84
1 serving
(105 g)
88
1 cup of dry type
122
1 cup of creamed
176
Related types of Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
View More Cottage Cheese Nutritional Info
Related types of Cheese
Provolone Cheese
Cheddar Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
View More Cheese Nutritional Info
See also
Dry Curd Cottage Cheese
Large or Small Curd Creamed Cottage Cheese
Soybean (Curd Cheese)
View More
New Zealand